QuitNicPouches

QuitNicPouches is a private iPhone app for adults who want to reduce or quit nicotine pouches, including Zyn, Velo, On!, Rogue, Lucy, snus, and similar pouch brands. The app helps users turn a vague quit goal into a practical daily plan. You can choose a structured taper, cold turkey, practice quit windows, or maintenance mode, then track cravings, triggers, withdrawal check-ins, savings, health milestones, and slips without turning the process into another stressful habit. It is built specifically for nicotine pouch users instead of generic smoking cessation. Features include a full daily plan, Craving-SOS tools for tough moments, trigger diary, slip recovery, symptom support, and a progress dashboard. The app is educational and behavior-support software, not a medical device or substitute for professional care.